Shake and Bake
Workouts
Wednesday 4/19/23 @ 7:3 AM
133kj
67rpm
46%
17mph
Wednesday 4/19/23 @ 4:37 PM
✅
138kj
78rpm
41%
17mph
Saturday 7/16/22 @ 1:36 PM
✅
211kj
67rpm
48%
17mph
Wednesday 7/27/22 @ 7:52 PM
201kj
79rpm
41%
17mph
Saturday 6/26/21 @ 3:22 PM
80kj
74rpm
46%
18mph
Sunday 10/11/20 @ 5:34 PM
✅
87kj
87rpm
42%
19mph
Friday 12/11/20 @ 9:3 AM
79kj
65rpm
51%
18mph
Sunday 10/11/20 @ 4:23 PM
✅
99kj
79rpm
48%
20mph
Thursday 3/14/19 @ 9:7 AM
56kj
75rpm
33%
13mph
Saturday 3/6/21 @ 3:12 PM
✅
78kj
82rpm
35%
15mph
Saturday 1/9/21 @ 10:49 AM
✅
122kj
52rpm
53%
16mph
Sunday 1/17/21 @ 4:39 PM
117kj
80rpm
38%
16mph
Wednesday 11/25/20 @ 4:41 PM
✅
82kj
63rpm
53%
18mph
Sunday 1/17/21 @ 4:28 PM
71kj
69rpm
47%
17mph
Sunday 1/10/21 @ 6:29 PM
✅
91kj
62rpm
47%
16mph
Sunday 1/10/21 @ 6:29 PM
81kj
73rpm
39%
15mph
Sunday 1/10/21 @ 5:52 PM
✅
110kj
63rpm
49%
18mph
Sunday 1/10/21 @ 5:52 PM
85kj
78rpm
38%
15mph
Workouts
201
kj
Wednesday 7/27/22
56
kj
Thursday 3/14/19