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Shake and Bake
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
151 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 7:55 AM
✅
137
kj
65
rpm
47
%
17
mph
20 min Hanukkah Ride
Jenn Sherman
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Monday 12/18/23 @ 11:55 AM
130
kj
79
rpm
40
%
17
mph
Sunday 7/28/19 @ 1:48 PM
✅
207
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/21/23 @ 9:49 AM
191
kj
89
rpm
36
%
16
mph
Sunday 2/3/19 @ 4:22 PM
289
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/6/19 @ 1:15 PM
✅
359
kj
83
rpm
42
%
18
mph
Tuesday 5/7/19 @ 8:34 AM
192
kj
82
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 5/7/19 @ 9:35 AM
✅
230
kj
90
rpm
39
%
18
mph
Tuesday 1/15/19 @ 9:53 AM
293
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/15/19 @ 10:31 AM
✅
339
kj
83
rpm
41
%
18
mph
Sunday 12/23/18 @ 8:31 PM
✅
319
kj
79
rpm
42
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 10/25/18 @ 1:28 AM
291
kj
89
rpm
37
%
17
mph
Saturday 5/5/18 @ 12:44 PM
376
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/19/18 @ 10:18 AM
✅
482
kj
91
rpm
40
%
18
mph
Saturday 10/13/18 @ 8:12 PM
265
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 9:38 AM
✅
357
kj
89
rpm
41
%
18
mph
Saturday 7/14/18 @ 9:14 PM
370
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/14/18 @ 4:43 PM
✅
464
kj
86
rpm
41
%
18
mph
Saturday 5/26/18 @ 4:39 PM
292
kj
75
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/28/18 @ 11:2 AM
✅
448
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
28
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
151 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Hanukkah Ride
Jenn Sherman
View Class
Share
✅
137
kj
Friday 12/8/23
130
kj
Monday 12/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 7/28/19
191
kj
Tuesday 3/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
289
kj
Sunday 2/3/19
✅
359
kj
Wednesday 2/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 5/7/19
✅
230
kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 1/15/19
✅
339
kj
Tuesday 1/15/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
319
kj
Sunday 12/23/18
291
kj
Thursday 10/25/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 5/5/18
✅
482
kj
Friday 10/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 10/13/18
✅
357
kj
Monday 10/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 7/14/18
✅
464
kj
Saturday 7/14/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Saturday 5/26/18
✅
448
kj
Monday 5/28/18
Previous Workouts
Next Workouts