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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Friday 2/12/21 @ 6:5 AM
212
kj
83
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 2:15 PM
β
344
kj
84
rpm
41
%
18
mph
Monday 1/11/21 @ 12:40 AM
131
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 9:27 PM
β
194
kj
86
rpm
38
%
17
mph
Wednesday 11/4/20 @ 1:29 AM
148
kj
87
rpm
33
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 4:20 PM
β
213
kj
94
rpm
37
%
17
mph
Thursday 5/7/20 @ 12:22 AM
289
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:5 PM
β
411
kj
83
rpm
38
%
16
mph
Tuesday 6/23/20 @ 4:27 AM
207
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 2:20 PM
β
323
kj
87
rpm
38
%
17
mph
Tuesday 6/16/20 @ 4:30 AM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 8:12 PM
β
350
kj
89
rpm
39
%
18
mph
Tuesday 4/7/20 @ 5:0 AM
205
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:12 PM
β
328
kj
88
rpm
39
%
17
mph
Previous Workouts
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
212
kj
Friday 2/12/21
β
344
kj
Friday 6/26/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
131
kj
Monday 1/11/21
β
194
kj
Thursday 1/28/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 11/4/20
β
213
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 5/7/20
β
411
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 6/23/20
β
323
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 6/16/20
β
350
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 4/7/20
β
328
kj
Monday 4/6/20
Previous Workouts