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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat gypsymike
VS
gypsymike
DC
211 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 11:13 PM
217
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 3:58 PM
β
504
kj
88
rpm
46
%
21
mph
Saturday 7/31/21 @ 11:14 PM
246
kj
92
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:55 PM
β
584
kj
87
rpm
49
%
22
mph
Saturday 4/3/21 @ 5:26 AM
221
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 3:35 PM
β
557
kj
87
rpm
48
%
21
mph
Sunday 2/14/21 @ 4:11 AM
329
kj
84
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 8:3 PM
β
802
kj
81
rpm
53
%
22
mph
Wednesday 10/7/20 @ 12:7 AM
207
kj
84
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 4:3 PM
β
507
kj
87
rpm
45
%
20
mph
Monday 9/7/20 @ 11:45 PM
152
kj
76
rpm
38
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/20/19 @ 10:34 PM
β
277
kj
74
rpm
48
%
18
mph
Friday 7/10/20 @ 10:48 PM
208
kj
85
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 8:35 PM
β
490
kj
88
rpm
42
%
19
mph
Tuesday 4/14/20 @ 6:25 AM
203
kj
84
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 4:31 PM
β
514
kj
83
rpm
48
%
21
mph
Saturday 4/4/20 @ 5:9 AM
209
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 4/3/20 @ 3:17 PM
β
594
kj
86
rpm
50
%
22
mph
Saturday 1/25/20 @ 7:29 AM
188
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 6:35 PM
β
521
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
1
Beat gypsymike
VS
gypsymike
DC
211 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 7/18/20
β
504
kj
Sunday 11/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Saturday 7/31/21
β
584
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Saturday 4/3/21
β
557
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 2/14/21
β
802
kj
Wednesday 2/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 10/7/20
β
507
kj
Monday 4/27/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
152
kj
Monday 9/7/20
β
277
kj
Monday 5/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
208
kj
Friday 7/10/20
β
490
kj
Thursday 7/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 4/14/20
β
514
kj
Monday 4/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
209
kj
Saturday 4/4/20
β
594
kj
Friday 4/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 1/25/20
β
521
kj
Sunday 1/26/20
Previous Workouts
Next Workouts