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Shake and Bake
abcdelicious
π¨π¦Vancouver
104 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
30
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 4:51 AM
β
203
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 12:46 AM
126
kj
70
rpm
31
%
12
mph
Tuesday 9/1/20 @ 2:10 AM
139
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/6/21 @ 1:22 AM
β
140
kj
78
rpm
35
%
15
mph
Sunday 4/25/21 @ 9:36 PM
β
307
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 8:16 PM
281
kj
76
rpm
36
%
15
mph
Wednesday 3/31/21 @ 11:24 PM
151
kj
83
rpm
35
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Friday 4/2/21 @ 1:28 AM
β
154
kj
80
rpm
36
%
15
mph
Sunday 9/6/20 @ 12:3 AM
β
210
kj
89
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/14/21 @ 4:56 PM
187
kj
80
rpm
33
%
14
mph
Wednesday 12/2/20 @ 1:7 AM
234
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 12:36 AM
β
236
kj
79
rpm
37
%
15
mph
Wednesday 2/17/21 @ 12:32 AM
β
223
kj
93
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:25 AM
216
kj
79
rpm
34
%
14
mph
Monday 1/25/21 @ 12:38 AM
273
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 9:7 PM
β
273
kj
76
rpm
35
%
14
mph
Saturday 8/8/20 @ 9:0 PM
β
276
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 1:49 AM
270
kj
72
rpm
37
%
14
mph
Saturday 8/29/20 @ 5:14 AM
β
284
kj
79
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 11:42 PM
227
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
104 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
30
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
203
kj
Thursday 10/21/21
126
kj
Wednesday 9/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 9/1/20
β
140
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
307
kj
Sunday 4/25/21
281
kj
Saturday 5/1/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
151
kj
Wednesday 3/31/21
β
154
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
210
kj
Sunday 9/6/20
187
kj
Sunday 3/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Wednesday 12/2/20
β
236
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
223
kj
Wednesday 2/17/21
216
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Monday 1/25/21
β
273
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
276
kj
Saturday 8/8/20
270
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
284
kj
Saturday 8/29/20
227
kj
Saturday 8/29/20
Previous Workouts
Next Workouts