Shake and Bake
Workouts
Thursday 11/10/22 @ 12:57 AM
133kj
75rpm
35%
14mph
Monday 1/9/23 @ 10:19 PM
✅
228kj
79rpm
43%
18mph
Friday 1/14/22 @ 1:43 AM
48kj
81rpm
29%
12mph
Sunday 3/20/22 @ 8:15 PM
✅
69kj
81rpm
33%
14mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Sunday 10/4/20 @ 5:41 PM
✅
627kj
86rpm
47%
21mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Saturday 11/21/20 @ 6:38 AM
137kj
90rpm
31%
14mph
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Wednesday 9/9/20 @ 9:53 PM
✅
504kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Wednesday 8/26/20 @ 11:42 AM
✅
490kj
87rpm
46%
21mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Sunday 2/10/19 @ 3:31 PM
✅
429kj
84rpm
45%
19mph
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Tuesday 11/19/19 @ 11:9 PM
✅
426kj
87rpm
44%
19mph
Workouts
48
kj
Friday 1/14/22
212
kj
Thursday 2/4/21
137
kj
Saturday 11/21/20
173
kj
Friday 1/10/20