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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 1:43 AM
135
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 12:53 PM
✅
440
kj
85
rpm
53
%
23
mph
Sunday 2/2/20 @ 1:28 AM
304
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:43 PM
✅
840
kj
86
rpm
52
%
23
mph
Sunday 7/26/20 @ 10:40 PM
170
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:42 PM
✅
363
kj
85
rpm
49
%
21
mph
Sunday 12/20/20 @ 12:46 AM
314
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 2/24/20 @ 1:12 PM
✅
806
kj
85
rpm
51
%
22
mph
Monday 8/10/20 @ 12:35 AM
367
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 1:2 PM
✅
851
kj
88
rpm
51
%
23
mph
Saturday 8/29/20 @ 1:13 AM
408
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:19 PM
✅
812
kj
86
rpm
51
%
22
mph
Thursday 7/2/20 @ 12:0 AM
322
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 12:25 PM
✅
579
kj
88
rpm
48
%
21
mph
Sunday 6/28/20 @ 5:46 PM
384
kj
88
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 12:28 PM
✅
783
kj
86
rpm
50
%
22
mph
Sunday 12/8/19 @ 12:28 AM
73
kj
81
rpm
35
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 12:55 PM
✅
128
kj
79
rpm
45
%
19
mph
Friday 1/10/20 @ 1:28 AM
102
kj
69
rpm
33
%
12
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 3:54 PM
✅
329
kj
82
rpm
48
%
21
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Monday 4/27/20
✅
440
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 2/2/20
✅
840
kj
Saturday 10/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 7/26/20
✅
363
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
314
kj
Sunday 12/20/20
✅
806
kj
Monday 2/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Monday 8/10/20
✅
851
kj
Monday 8/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 8/29/20
✅
812
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Thursday 7/2/20
✅
579
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 6/28/20
✅
783
kj
Thursday 11/21/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
73
kj
Sunday 12/8/19
✅
128
kj
Friday 12/20/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
102
kj
Friday 1/10/20
✅
329
kj
Saturday 1/11/20
Previous Workouts
Next Workouts