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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
31
Beat ampspins23
VS
ampspins23
80 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 12:45 AM
✅
319
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/26/23 @ 12:46 PM
302
kj
77
rpm
39
%
16
mph
Monday 11/23/20 @ 1:59 AM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 6/7/21 @ 11:12 AM
✅
305
kj
83
rpm
39
%
17
mph
Sunday 6/28/20 @ 6:52 PM
252
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 11:27 AM
✅
300
kj
81
rpm
39
%
17
mph
Friday 9/18/20 @ 1:50 AM
✅
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 10:16 PM
293
kj
80
rpm
40
%
17
mph
Friday 5/8/20 @ 2:4 AM
395
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 5:50 PM
✅
405
kj
84
rpm
37
%
16
mph
Tuesday 6/16/20 @ 2:0 AM
256
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:6 AM
✅
294
kj
84
rpm
37
%
16
mph
Saturday 2/15/20 @ 1:58 AM
240
kj
90
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:1 AM
✅
301
kj
82
rpm
39
%
17
mph
Tuesday 2/4/20 @ 2:37 AM
250
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 11:55 AM
✅
308
kj
87
rpm
37
%
17
mph
Monday 1/13/20 @ 1:9 AM
234
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 11:20 AM
✅
306
kj
88
rpm
37
%
17
mph
Monday 12/16/19 @ 1:35 PM
141
kj
81
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 4:56 PM
✅
195
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
31
Beat ampspins23
VS
ampspins23
80 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 6/25/20
302
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Monday 11/23/20
✅
305
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 6/28/20
✅
300
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Friday 9/18/20
293
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Friday 5/8/20
✅
405
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 6/16/20
✅
294
kj
Tuesday 6/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Saturday 2/15/20
✅
301
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 2/4/20
✅
308
kj
Wednesday 2/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Monday 1/13/20
✅
306
kj
Thursday 11/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Monday 12/16/19
✅
195
kj
Wednesday 11/27/19
Previous Workouts
Next Workouts