Shake and Bake
Workouts
Thursday 12/7/23 @ 12:2 AM
119kj
79rpm
30%
13mph
Tuesday 11/7/23 @ 10:52 AM
✅
469kj
88rpm
53%
24mph
Monday 12/4/23 @ 11:46 PM
142kj
82rpm
31%
14mph
Sunday 1/1/23 @ 12:27 PM
✅
475kj
85rpm
54%
24mph
Monday 11/20/23 @ 1:48 PM
135kj
83rpm
32%
14mph
Monday 4/5/21 @ 1:47 PM
✅
471kj
87rpm
53%
24mph
Tuesday 9/1/20 @ 9:17 AM
118kj
77rpm
27%
11mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 5/8/20 @ 12:20 PM
191kj
62rpm
27%
9mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Friday 4/3/20 @ 2:3 PM
150kj
79rpm
26%
11mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 3/29/23 @ 1:4 PM
124kj
77rpm
34%
14mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Tuesday 9/20/22 @ 5:12 PM
138kj
78rpm
32%
14mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Wednesday 11/11/20 @ 9:42 AM
113kj
73rpm
27%
11mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Workouts
119
kj
Thursday 12/7/23
135
kj
Monday 11/20/23
118
kj
Tuesday 9/1/20
191
kj
Friday 5/8/20
150
kj
Friday 4/3/20
124
kj
Wednesday 3/29/23
113
kj
Wednesday 11/11/20
179
kj
Thursday 11/28/19