Shake and Bake
Workouts
Friday 2/7/20 @ 2:38 AM
400kj
81rpm
45%
18mph
Monday 1/13/20 @ 8:8 PM
✅
659kj
80rpm
55%
23mph
Monday 5/10/21 @ 11:17 AM
521kj
86rpm
47%
21mph
Monday 11/11/19 @ 12:48 PM
✅
594kj
81rpm
53%
22mph
Sunday 12/13/20 @ 1:4 PM
491kj
84rpm
47%
20mph
Friday 4/17/20 @ 1:46 PM
✅
639kj
80rpm
55%
23mph
Tuesday 12/15/20 @ 1:19 PM
348kj
81rpm
59%
25mph
Tuesday 12/15/20 @ 8:4 PM
✅
408kj
77rpm
65%
26mph
Monday 12/7/20 @ 12:23 PM
666kj
88rpm
45%
20mph
Saturday 1/18/20 @ 5:57 PM
✅
954kj
80rpm
57%
24mph
Tuesday 12/1/20 @ 12:19 PM
705kj
87rpm
47%
21mph
Saturday 9/5/20 @ 11:58 AM
✅
840kj
75rpm
57%
22mph
Tuesday 10/13/20 @ 11:42 AM
493kj
83rpm
48%
20mph
Wednesday 11/11/20 @ 7:44 PM
✅
607kj
80rpm
54%
22mph
Friday 2/21/20 @ 4:11 AM
434kj
80rpm
45%
19mph
Wednesday 2/19/20 @ 9:38 PM
✅
696kj
79rpm
57%
23mph
Tuesday 10/8/19 @ 4:44 AM
321kj
85rpm
46%
20mph
Saturday 5/11/19 @ 10:29 PM
✅
411kj
79rpm
54%
22mph
Thursday 11/15/18 @ 5:1 PM
403kj
83rpm
45%
19mph
Tuesday 2/12/19 @ 1:16 PM
✅
610kj
82rpm
53%
22mph
Workouts
521
kj
Monday 5/10/21
491
kj
Sunday 12/13/20
666
kj
Monday 12/7/20
493
kj
Tuesday 10/13/20