Shake and Bake
Workouts
Thursday 6/29/23 @ 1:32 PM
✅
245kj
72rpm
46%
18mph
Monday 6/26/23 @ 1:49 AM
226kj
68rpm
48%
18mph
Wednesday 6/29/22 @ 1:21 PM
256kj
74rpm
47%
18mph
Wednesday 7/20/22 @ 10:30 AM
✅
262kj
70rpm
50%
19mph
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Thursday 2/20/20 @ 11:32 AM
261kj
75rpm
47%
19mph
Saturday 5/1/21 @ 4:52 PM
263kj
79rpm
46%
19mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Monday 3/15/21 @ 10:8 AM
218kj
72rpm
44%
17mph
Tuesday 4/13/21 @ 11:26 AM
✅
247kj
69rpm
49%
18mph
Saturday 10/12/19 @ 11:50 PM
242kj
81rpm
44%
18mph
Friday 1/15/21 @ 12:30 PM
✅
255kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:28 AM
262kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Sunday 9/13/20 @ 1:52 PM
274kj
76rpm
48%
19mph
Monday 2/25/19 @ 2:51 PM
✅
289kj
82rpm
47%
19mph
Tuesday 12/10/19 @ 11:28 AM
270kj
73rpm
49%
19mph
Monday 4/1/19 @ 1:30 PM
✅
173kj
85rpm
44%
19mph
Monday 4/8/19 @ 10:7 AM
167kj
79rpm
44%
18mph
Workouts
226
kj
Monday 6/26/23
218
kj
Monday 3/15/21
242
kj
Saturday 10/12/19
262
kj
Tuesday 11/10/20