Shake and Bake
Workouts
Friday 8/21/20 @ 9:31 PM
101kj
64rpm
42%
14mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Friday 5/20/22 @ 11:47 AM
148kj
52rpm
46%
14mph
Monday 5/16/22 @ 11:56 PM
✅
352kj
74rpm
54%
21mph
Wednesday 5/4/22 @ 9:53 AM
93kj
59rpm
43%
14mph
Thursday 5/5/22 @ 12:37 PM
✅
128kj
76rpm
41%
17mph
Thursday 4/28/22 @ 1:10 PM
101kj
59rpm
44%
14mph
Tuesday 4/26/22 @ 11:28 AM
✅
138kj
71rpm
44%
17mph
Friday 1/7/22 @ 11:13 PM
72kj
57rpm
39%
12mph
Friday 1/7/22 @ 10:12 AM
✅
144kj
81rpm
41%
17mph
Saturday 4/24/21 @ 11:36 AM
135kj
57rpm
43%
13mph
Monday 9/20/21 @ 5:7 PM
✅
358kj
78rpm
52%
21mph
Thursday 7/15/21 @ 12:56 AM
106kj
61rpm
43%
14mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Saturday 2/13/21 @ 1:33 PM
50kj
43rpm
40%
10mph
Friday 2/26/21 @ 12:48 PM
✅
152kj
75rpm
44%
18mph
Monday 5/10/21 @ 1:45 PM
152kj
58rpm
45%
14mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Monday 9/14/20 @ 12:44 PM
64kj
50rpm
48%
13mph
Thursday 9/24/20 @ 1:3 AM
✅
93kj
83rpm
38%
16mph