Shake and Bake
Workouts
Friday 12/24/21 @ 1:59 PM
✅
501kj
105rpm
48%
24mph
Saturday 8/12/23 @ 5:55 PM
142kj
72rpm
37%
14mph
Monday 7/24/23 @ 4:49 PM
✅
541kj
95rpm
54%
25mph
Tuesday 7/25/23 @ 12:51 AM
130kj
66rpm
38%
14mph
Sunday 7/19/20 @ 10:59 AM
✅
865kj
92rpm
56%
25mph
Monday 7/20/20 @ 8:6 PM
302kj
80rpm
40%
17mph
Thursday 7/29/21 @ 11:8 AM
✅
820kj
101rpm
51%
25mph
Sunday 8/8/21 @ 5:55 PM
283kj
75rpm
41%
16mph
Monday 6/21/21 @ 9:4 PM
✅
738kj
101rpm
49%
24mph
Thursday 12/31/20 @ 7:29 PM
300kj
84rpm
39%
17mph
Tuesday 4/6/21 @ 10:26 AM
✅
730kj
94rpm
51%
24mph
Wednesday 4/21/21 @ 10:30 PM
293kj
76rpm
41%
17mph
Monday 4/27/20 @ 11:59 AM
✅
778kj
90rpm
54%
24mph
Monday 10/5/20 @ 7:3 PM
295kj
81rpm
39%
16mph
Monday 8/31/20 @ 10:51 PM
✅
521kj
88rpm
56%
25mph
Sunday 8/30/20 @ 9:1 PM
188kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 10:53 AM
✅
790kj
86rpm
55%
24mph
Tuesday 7/14/20 @ 8:20 PM
298kj
84rpm
38%
16mph
Monday 6/15/20 @ 9:26 PM
✅
556kj
91rpm
55%
25mph
Tuesday 6/16/20 @ 6:1 PM
188kj
82rpm
39%
16mph
Workouts
142
kj
Saturday 8/12/23
300
kj
Thursday 12/31/20
293
kj
Wednesday 4/21/21
188
kj
Sunday 8/30/20
298
kj
Tuesday 7/14/20
188
kj
Tuesday 6/16/20