Shake and Bake
Workouts
Saturday 7/22/23 @ 4:21 PM
✅
343kj
87rpm
44%
18mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Sunday 6/7/20 @ 2:33 PM
✅
287kj
96rpm
41%
20mph
Thursday 3/11/21 @ 9:37 PM
190kj
98rpm
34%
17mph
Thursday 11/5/20 @ 8:1 PM
✅
122kj
74rpm
54%
22mph
Tuesday 11/10/20 @ 10:24 PM
80kj
67rpm
50%
18mph
Thursday 8/20/20 @ 9:59 PM
✅
352kj
76rpm
53%
21mph
Sunday 8/23/20 @ 6:18 PM
204kj
73rpm
43%
17mph
Monday 6/1/20 @ 6:4 PM
✅
326kj
80rpm
50%
20mph
Monday 6/1/20 @ 9:54 PM
213kj
83rpm
40%
17mph
Friday 4/24/20 @ 4:32 PM
✅
160kj
91rpm
40%
18mph
Thursday 4/9/20 @ 10:18 PM
109kj
88rpm
34%
16mph
Sunday 3/22/20 @ 1:59 PM
✅
670kj
85rpm
48%
21mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Thursday 1/16/20 @ 2:15 AM
✅
247kj
82rpm
51%
22mph
Wednesday 1/15/20 @ 11:55 PM
127kj
83rpm
38%
16mph
Thursday 11/21/19 @ 12:58 AM
✅
374kj
87rpm
49%
21mph
Saturday 11/2/19 @ 3:45 PM
215kj
86rpm
39%
17mph
Friday 1/11/19 @ 10:26 PM
✅
236kj
93rpm
46%
21mph
Tuesday 1/22/19 @ 10:46 PM
137kj
90rpm
37%
17mph
Workouts
292
kj
Thursday 10/1/20
190
kj
Thursday 3/11/21
372
kj
Saturday 1/18/20
127
kj
Wednesday 1/15/20