Shake and Bake

Workouts

Sunday 7/17/22 @ 9:30 PM
219kj
80rpm
43%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Saturday 1/22/22 @ 12:55 AM
163kj
67rpm
50%
18mph
20 min Tabata Ride
Robin Arzón
Tuesday 11/26/19 @ 5:31 PM
114kj
0rpm
0%
0mph
Tuesday 12/28/21 @ 8:11 AM
201kj
74rpm
44%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 3:19 PM
231kj
73rpm
46%
18mph
Saturday 12/25/21 @ 5:18 AM
235kj
72rpm
46%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Saturday 11/13/21 @ 8:4 AM
221kj
80rpm
42%
17mph
30 min Veterans Day Ride
Alex Toussaint
Thursday 11/25/21 @ 3:13 PM
126kj
77rpm
34%
14mph
Friday 11/23/18 @ 8:4 PM
199kj
73rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Tuesday 9/21/21 @ 7:8 AM
105kj
72rpm
39%
15mph
20 min Low Impact Ride
Denis Morton
Friday 10/11/19 @ 12:53 PM
94kj
0rpm
0%
0mph
Monday 12/21/20 @ 8:8 PM
252kj
74rpm
48%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 8:7 PM
203kj
72rpm
44%
17mph
Friday 12/18/20 @ 10:32 PM
157kj
76rpm
46%
18mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 4:37 PM
121kj
74rpm
41%
16mph
Tuesday 6/19/18 @ 1:35 AM
140kj
75rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Friday 6/8/18 @ 12:20 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
219 kj
Sunday 7/17/22
214 kj
Thursday 7/21/22
20 min Tabata Ride
Robin Arzón
163 kj
Saturday 1/22/22
114 kj
Tuesday 11/26/19
30 min Red (Taylor's Version) Ride
Robin Arzón
201 kj
Tuesday 12/28/21
231 kj
Sunday 12/26/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
235 kj
Saturday 12/25/21
182 kj
Thursday 12/16/21
30 min Veterans Day Ride
Alex Toussaint
221 kj
Saturday 11/13/21
126 kj
Thursday 11/25/21
30 min The Greatest Showman Ride
Robin Arzón
199 kj
Friday 11/23/18
162 kj
Wednesday 9/4/19
20 min Low Impact Ride
Denis Morton
105 kj
Tuesday 9/21/21
94 kj
Friday 10/11/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
252 kj
Monday 12/21/20
203 kj
Thursday 12/17/20
20 min Holiday Ride
Robin Arzón
157 kj
Friday 12/18/20
121 kj
Sunday 12/20/20
20 min 80s Ride
Robin Arzón
140 kj
Tuesday 6/19/18
kj
Friday 6/8/18