Shake and Bake
Workouts
Wednesday 9/9/20 @ 8:17 PM
267kj
85rpm
37%
16mph
Wednesday 8/26/20 @ 11:56 AM
✅
412kj
83rpm
44%
19mph
Saturday 7/3/21 @ 3:1 PM
403kj
82rpm
40%
17mph
Friday 8/6/21 @ 2:15 PM
✅
445kj
77rpm
43%
18mph
Sunday 1/26/20 @ 11:48 PM
302kj
77rpm
41%
16mph
Friday 9/18/20 @ 5:56 PM
✅
454kj
80rpm
46%
19mph
Thursday 7/23/20 @ 6:7 PM
191kj
92rpm
36%
17mph
Thursday 7/9/20 @ 9:28 PM
✅
264kj
86rpm
43%
19mph
Friday 6/26/20 @ 3:58 PM
✅
421kj
92rpm
37%
17mph
Friday 7/3/20 @ 2:33 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 3:36 PM
317kj
85rpm
39%
17mph
Sunday 6/28/20 @ 9:12 PM
✅
404kj
90rpm
38%
18mph
Monday 6/22/20 @ 7:28 PM
385kj
84rpm
39%
17mph
Friday 8/23/19 @ 3:37 PM
✅
571kj
83rpm
45%
19mph
Tuesday 4/28/20 @ 4:27 PM
360kj
81rpm
38%
16mph
Saturday 4/25/20 @ 12:57 PM
✅
454kj
83rpm
41%
17mph
Thursday 2/20/20 @ 10:40 PM
370kj
87rpm
37%
16mph
Sunday 2/2/20 @ 1:6 PM
✅
450kj
88rpm
39%
18mph
Wednesday 9/18/19 @ 6:2 PM
166kj
81rpm
37%
15mph
Friday 9/27/19 @ 4:57 PM
✅
191kj
78rpm
40%
16mph
Workouts
267
kj
Wednesday 9/9/20
403
kj
Saturday 7/3/21
191
kj
Thursday 7/23/20
385
kj
Monday 6/22/20
370
kj
Thursday 2/20/20