Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 10:0 AM
✅
112kj
75rpm
40%
16mph
Wednesday 8/23/23 @ 4:36 PM
100kj
58rpm
43%
14mph
Friday 9/8/23 @ 9:43 AM
✅
93kj
75rpm
41%
16mph
Thursday 9/7/23 @ 6:41 PM
45kj
40rpm
45%
11mph
Friday 9/16/22 @ 9:17 AM
✅
190kj
75rpm
42%
17mph
Sunday 9/4/22 @ 10:20 PM
90kj
57rpm
36%
12mph
Tuesday 7/26/22 @ 9:19 AM
✅
199kj
78rpm
41%
17mph
Sunday 6/12/22 @ 1:48 PM
33kj
26rpm
34%
5mph
Monday 6/13/22 @ 9:18 AM
✅
134kj
83rpm
40%
17mph
Thursday 5/26/22 @ 2:7 PM
100kj
58rpm
52%
17mph
Sunday 5/8/22 @ 9:40 AM
✅
134kj
79rpm
42%
17mph
Friday 5/6/22 @ 9:32 PM
24kj
25rpm
40%
6mph
Friday 4/1/22 @ 9:20 AM
✅
205kj
73rpm
45%
17mph
Monday 3/28/22 @ 10:56 AM
117kj
52rpm
43%
13mph
Tuesday 3/22/22 @ 9:15 AM
✅
208kj
79rpm
42%
17mph
Wednesday 3/9/22 @ 4:57 PM
138kj
51rpm
47%
14mph
Friday 1/28/22 @ 10:17 AM
✅
194kj
76rpm
42%
17mph
Friday 1/14/22 @ 9:58 PM
34kj
29rpm
38%
6mph
Wednesday 1/13/21 @ 10:55 AM
✅
167kj
78rpm
39%
15mph
Thursday 9/2/21 @ 12:44 AM
78kj
51rpm
37%
11mph
a_h_mamafit
Cleveland
263
🔥
VS
blkbroinchrist
Menifee California
1