Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:57 AM
✅
154kj
80rpm
42%
18mph
Monday 11/27/23 @ 12:16 AM
149kj
81rpm
41%
18mph
Tuesday 1/1/19 @ 12:37 AM
✅
276kj
81rpm
45%
19mph
Saturday 2/2/19 @ 3:42 PM
275kj
75rpm
48%
19mph
Thursday 12/24/20 @ 6:34 PM
✅
292kj
82rpm
46%
19mph
Thursday 12/24/20 @ 2:7 AM
213kj
79rpm
42%
17mph
Thursday 10/1/20 @ 10:34 AM
✅
315kj
84rpm
45%
19mph
Sunday 11/22/20 @ 7:37 PM
251kj
82rpm
42%
18mph
Sunday 9/13/20 @ 2:25 PM
✅
647kj
82rpm
48%
20mph
Saturday 9/12/20 @ 12:50 PM
565kj
81rpm
46%
19mph
Friday 9/11/20 @ 8:35 PM
✅
525kj
81rpm
49%
21mph
Wednesday 9/9/20 @ 11:52 PM
458kj
85rpm
45%
20mph
Sunday 9/6/20 @ 9:32 PM
✅
677kj
85rpm
48%
21mph
Saturday 9/5/20 @ 2:53 PM
549kj
80rpm
46%
19mph
Sunday 2/2/20 @ 5:17 PM
✅
578kj
82rpm
45%
19mph
Sunday 2/2/20 @ 1:41 AM
555kj
78rpm
47%
19mph
Friday 12/20/19 @ 12:1 PM
54kj
75rpm
32%
13mph
Saturday 12/21/19 @ 3:51 PM
✅
87kj
75rpm
39%
16mph
Friday 1/4/19 @ 9:3 PM
✅
284kj
68rpm
49%
17mph
Friday 2/1/19 @ 12:52 AM
272kj
66rpm
52%
19mph
Workouts
149
kj
Monday 11/27/23
275
kj
Saturday 2/2/19
213
kj
Thursday 12/24/20
251
kj
Sunday 11/22/20
565
kj
Saturday 9/12/20
549
kj
Saturday 9/5/20
555
kj
Sunday 2/2/20