Shake and Bake
Workouts
Friday 3/5/21 @ 3:47 PM
152kj
83rpm
29%
13mph
Thursday 3/4/21 @ 7:9 PM
✅
319kj
89rpm
38%
17mph
Thursday 5/27/21 @ 9:17 PM
158kj
87rpm
28%
13mph
Tuesday 5/25/21 @ 1:15 PM
✅
285kj
99rpm
32%
16mph
Monday 11/9/20 @ 3:39 PM
148kj
70rpm
33%
13mph
Monday 11/9/20 @ 1:31 PM
✅
297kj
87rpm
38%
17mph
Sunday 1/31/21 @ 6:27 PM
99kj
80rpm
29%
12mph
Wednesday 4/14/21 @ 12:48 PM
✅
217kj
91rpm
37%
17mph
Wednesday 6/9/21 @ 8:23 PM
152kj
86rpm
28%
13mph
Tuesday 6/8/21 @ 1:29 PM
✅
310kj
88rpm
38%
17mph
Friday 5/21/21 @ 9:37 PM
184kj
87rpm
27%
12mph
Saturday 11/28/20 @ 12:52 PM
✅
417kj
89rpm
37%
17mph
Tuesday 5/4/21 @ 1:55 AM
155kj
83rpm
29%
13mph
Monday 5/3/21 @ 12:10 PM
✅
314kj
93rpm
36%
17mph
Wednesday 2/10/21 @ 3:3 PM
158kj
75rpm
32%
13mph
Tuesday 6/23/20 @ 2:4 PM
✅
283kj
84rpm
38%
16mph
Saturday 3/16/19 @ 12:41 AM
106kj
65rpm
36%
13mph
Wednesday 3/27/19 @ 1:1 PM
✅
170kj
72rpm
40%
15mph
Sunday 3/10/19 @ 4:3 PM
101kj
71rpm
33%
13mph
Sunday 3/10/19 @ 2:0 PM
✅
142kj
70rpm
36%
14mph
Workouts
152
kj
Friday 3/5/21
148
kj
Monday 11/9/20
99
kj
Sunday 1/31/21
152
kj
Wednesday 6/9/21
158
kj
Wednesday 2/10/21
106
kj
Saturday 3/16/19