Shake and Bake
Workouts
Friday 8/12/22 @ 1:59 PM
✅
174kj
82rpm
45%
19mph
Monday 8/15/22 @ 3:18 PM
72kj
70rpm
35%
13mph
Saturday 4/16/22 @ 1:55 PM
✅
148kj
88rpm
40%
18mph
Friday 4/22/22 @ 3:11 PM
73kj
68rpm
35%
13mph
Saturday 2/5/22 @ 2:22 PM
✅
114kj
84rpm
41%
18mph
Friday 2/25/22 @ 5:30 PM
75kj
71rpm
39%
15mph
Thursday 11/25/21 @ 3:40 PM
✅
266kj
88rpm
42%
19mph
Friday 12/3/21 @ 4:40 PM
124kj
67rpm
39%
14mph
Sunday 11/15/20 @ 5:14 PM
✅
84kj
85rpm
42%
19mph
Monday 11/8/21 @ 3:47 PM
27kj
74rpm
28%
11mph
Wednesday 11/3/21 @ 1:39 PM
✅
152kj
82rpm
43%
18mph
Wednesday 10/6/21 @ 3:15 PM
66kj
69rpm
34%
13mph
Wednesday 9/23/20 @ 3:6 PM
✅
196kj
87rpm
45%
20mph
Saturday 9/19/20 @ 3:40 PM
98kj
74rpm
38%
15mph
Saturday 2/1/20 @ 1:53 PM
✅
83kj
76rpm
47%
19mph
Saturday 9/5/20 @ 8:41 AM
43kj
83rpm
33%
14mph
Sunday 6/23/19 @ 2:44 PM
✅
304kj
82rpm
48%
20mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Monday 2/11/19 @ 2:31 PM
✅
226kj
78rpm
43%
17mph
Monday 2/11/19 @ 2:30 PM
158kj
78rpm
37%
15mph
Workouts
125
kj
Wednesday 6/24/20
158
kj
Monday 2/11/19