Shake and Bake
Workouts
Friday 10/13/23 @ 1:53 PM
✅
270kj
71rpm
58%
22mph
Friday 10/13/23 @ 9:16 AM
149kj
80rpm
42%
18mph
Thursday 8/11/22 @ 1:29 PM
✅
444kj
76rpm
58%
23mph
Tuesday 8/23/22 @ 10:45 AM
244kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 1:10 PM
✅
748kj
80rpm
58%
24mph
Wednesday 2/3/21 @ 12:53 PM
374kj
84rpm
42%
18mph
Thursday 9/24/20 @ 1:13 PM
✅
762kj
81rpm
58%
24mph
Monday 11/30/20 @ 12:54 PM
364kj
84rpm
42%
18mph
Wednesday 11/25/20 @ 12:56 PM
✅
728kj
79rpm
58%
24mph
Tuesday 11/24/20 @ 12:25 PM
369kj
80rpm
44%
18mph
Thursday 8/6/20 @ 1:3 PM
✅
750kj
80rpm
58%
24mph
Wednesday 8/5/20 @ 11:58 AM
372kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 12:59 PM
✅
461kj
80rpm
57%
24mph
Tuesday 4/21/20 @ 12:2 PM
250kj
78rpm
45%
18mph
Thursday 4/16/20 @ 12:55 PM
✅
690kj
79rpm
57%
23mph
Wednesday 4/15/20 @ 1:13 PM
322kj
85rpm
39%
17mph
Sunday 3/22/20 @ 3:21 PM
✅
739kj
82rpm
57%
24mph
Wednesday 4/8/20 @ 12:5 PM
352kj
84rpm
42%
18mph
Thursday 6/13/19 @ 1:28 PM
✅
690kj
79rpm
57%
23mph
Wednesday 6/12/19 @ 11:56 AM
372kj
81rpm
44%
18mph
Workouts
369
kj
Tuesday 11/24/20