Shake and Bake
Workouts
Friday 6/16/23 @ 1:41 PM
✅
426kj
77rpm
59%
24mph
Saturday 6/24/23 @ 3:9 PM
192kj
85rpm
38%
17mph
Thursday 9/24/20 @ 1:13 PM
✅
762kj
81rpm
58%
24mph
Monday 11/30/20 @ 11:11 AM
321kj
87rpm
39%
17mph
Wednesday 11/25/20 @ 12:56 PM
✅
728kj
79rpm
58%
24mph
Monday 9/26/22 @ 10:10 AM
308kj
76rpm
42%
17mph
Wednesday 4/21/21 @ 1:17 PM
✅
469kj
77rpm
58%
24mph
Sunday 11/14/21 @ 1:15 PM
201kj
88rpm
38%
17mph
Wednesday 12/9/20 @ 1:10 PM
✅
748kj
80rpm
58%
24mph
Thursday 11/11/21 @ 11:4 AM
326kj
82rpm
41%
17mph
Thursday 8/6/20 @ 1:3 PM
✅
750kj
80rpm
58%
24mph
Friday 8/14/20 @ 10:47 AM
301kj
81rpm
40%
17mph
Sunday 8/9/20 @ 1:55 PM
✅
817kj
85rpm
58%
25mph
Sunday 8/9/20 @ 1:22 PM
376kj
77rpm
45%
18mph
Sunday 7/5/20 @ 2:25 PM
✅
782kj
82rpm
58%
25mph
Tuesday 7/14/20 @ 4:28 PM
295kj
81rpm
40%
17mph
Friday 7/3/20 @ 1:46 PM
✅
737kj
79rpm
58%
24mph
Saturday 7/4/20 @ 1:11 PM
321kj
79rpm
42%
17mph
Monday 11/4/19 @ 1:1 PM
✅
438kj
80rpm
55%
23mph
Tuesday 11/5/19 @ 11:34 AM
203kj
70rpm
45%
17mph
Workouts
192
kj
Saturday 6/24/23
308
kj
Monday 9/26/22
201
kj
Sunday 11/14/21
326
kj
Thursday 11/11/21
295
kj
Tuesday 7/14/20
321
kj
Saturday 7/4/20