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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:59 PM
452
kj
79
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:56 PM
✅
482
kj
84
rpm
41
%
18
mph
Wednesday 10/7/20 @ 1:10 AM
✅
511
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/27/19 @ 4:41 PM
489
kj
84
rpm
40
%
17
mph
Monday 6/24/19 @ 4:19 PM
295
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/10/20 @ 1:9 AM
✅
445
kj
89
rpm
44
%
20
mph
Tuesday 3/10/20 @ 3:51 PM
74
kj
80
rpm
35
%
15
mph
15 min Low Impact Ride
Ben Alldis
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Sunday 3/22/20 @ 5:27 PM
✅
108
kj
82
rpm
41
%
17
mph
Friday 11/1/19 @ 3:29 PM
300
kj
87
rpm
45
%
20
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 2:59 PM
✅
304
kj
89
rpm
44
%
20
mph
Tuesday 10/15/19 @ 9:59 PM
217
kj
81
rpm
41
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:54 PM
✅
264
kj
83
rpm
45
%
19
mph
Thursday 5/9/19 @ 3:27 PM
248
kj
90
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 8:6 AM
✅
252
kj
85
rpm
41
%
18
mph
Wednesday 2/13/19 @ 2:50 PM
178
kj
77
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 3:47 PM
✅
370
kj
82
rpm
43
%
18
mph
Tuesday 1/29/19 @ 3:8 PM
290
kj
89
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/1/19 @ 2:54 PM
✅
367
kj
84
rpm
42
%
18
mph
Thursday 1/17/19 @ 3:13 PM
408
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 7:43 PM
✅
511
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
452
kj
Saturday 1/18/20
✅
482
kj
Saturday 1/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 10/7/20
489
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/24/19
✅
445
kj
Wednesday 6/10/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
74
kj
Tuesday 3/10/20
✅
108
kj
Sunday 3/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
300
kj
Friday 11/1/19
✅
304
kj
Sunday 11/3/19
30 min JLO Ride
Jess & Robin
View Class
Share
217
kj
Tuesday 10/15/19
✅
264
kj
Tuesday 10/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 5/9/19
✅
252
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Wednesday 2/13/19
✅
370
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 1/29/19
✅
367
kj
Friday 2/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Thursday 1/17/19
✅
511
kj
Sunday 1/20/19
Previous Workouts
Next Workouts