Shake and Bake
Workouts
Saturday 12/21/19 @ 5:50 PM
454kj
85rpm
42%
18mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Monday 6/19/23 @ 4:6 PM
64kj
77rpm
40%
16mph
Thursday 5/18/23 @ 11:17 AM
✅
161kj
97rpm
50%
24mph
Sunday 8/29/21 @ 8:56 PM
126kj
72rpm
35%
14mph
Sunday 5/7/23 @ 3:1 PM
✅
520kj
87rpm
56%
25mph
Wednesday 8/17/22 @ 7:11 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 3:9 PM
✅
848kj
87rpm
59%
25mph
Wednesday 1/12/22 @ 8:40 PM
17kj
61rpm
25%
9mph
Friday 12/16/22 @ 2:56 PM
✅
150kj
93rpm
50%
23mph
Tuesday 3/31/20 @ 8:24 PM
229kj
90rpm
39%
18mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Monday 3/14/22 @ 4:1 PM
324kj
84rpm
40%
17mph
Thursday 3/10/22 @ 4:9 PM
✅
794kj
87rpm
57%
25mph
Tuesday 7/20/21 @ 3:16 PM
35kj
81rpm
30%
13mph
Tuesday 8/3/21 @ 10:15 AM
✅
146kj
97rpm
48%
23mph
Thursday 2/4/21 @ 7:7 PM
217kj
79rpm
45%
18mph
Sunday 2/7/21 @ 1:0 PM
✅
526kj
87rpm
56%
25mph
Friday 12/25/20 @ 3:51 PM
263kj
81rpm
45%
19mph
Saturday 12/26/20 @ 12:21 PM
✅
512kj
85rpm
57%
24mph
Workouts
454
kj
Saturday 12/21/19
kj
Wednesday 8/17/22
229
kj
Tuesday 3/31/20
324
kj
Monday 3/14/22
263
kj
Friday 12/25/20