Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:55 AM
308kj
79rpm
41%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Saturday 8/13/22 @ 11:26 AM
545kj
78rpm
43%
18mph
Saturday 8/20/22 @ 10:48 AM
✅
1199kj
87rpm
54%
24mph
Thursday 3/31/22 @ 10:8 AM
452kj
73rpm
46%
18mph
Saturday 3/19/22 @ 11:55 AM
✅
959kj
89rpm
53%
24mph
Sunday 2/27/22 @ 5:9 PM
207kj
89rpm
45%
20mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Saturday 3/6/21 @ 11:59 AM
329kj
83rpm
47%
20mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Tuesday 3/19/19 @ 8:52 PM
208kj
84rpm
46%
20mph
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Tuesday 1/29/19 @ 6:24 PM
185kj
81rpm
38%
16mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Wednesday 1/9/19 @ 6:53 PM
162kj
85rpm
42%
18mph
Friday 12/14/18 @ 2:29 PM
✅
298kj
88rpm
51%
23mph
Friday 12/14/18 @ 2:53 PM
176kj
82rpm
43%
19mph
Friday 12/14/18 @ 2:53 PM
✅
304kj
89rpm
51%
23mph
Friday 8/25/17 @ 11:50 AM
374kj
85rpm
43%
18mph
Friday 8/25/17 @ 11:55 AM
✅
640kj
69rpm
62%
23mph
Workouts
308
kj
Wednesday 3/31/21
545
kj
Saturday 8/13/22
185
kj
Tuesday 1/29/19