Shake and Bake
Workouts
Thursday 10/21/21 @ 12:26 PM
255kj
74rpm
48%
18mph
Thursday 10/21/21 @ 9:38 AM
✅
420kj
82rpm
54%
23mph
Monday 10/19/20 @ 11:48 AM
73kj
83rpm
34%
15mph
Monday 10/19/20 @ 11:5 AM
✅
235kj
80rpm
57%
24mph
Friday 6/19/20 @ 12:0 PM
✅
288kj
76rpm
49%
19mph
Saturday 12/29/18 @ 12:48 PM
238kj
82rpm
43%
18mph
Saturday 6/6/20 @ 1:30 PM
414kj
81rpm
46%
19mph
Saturday 5/18/19 @ 11:50 AM
✅
444kj
76rpm
49%
20mph
Friday 5/29/20 @ 12:0 PM
427kj
71rpm
51%
19mph
Friday 5/10/19 @ 11:50 AM
✅
447kj
77rpm
49%
20mph
Saturday 10/5/19 @ 11:30 AM
✅
204kj
73rpm
53%
20mph
Saturday 8/24/19 @ 11:41 AM
192kj
81rpm
47%
20mph
Saturday 6/15/19 @ 12:18 PM
425kj
75rpm
49%
19mph
Thursday 5/30/19 @ 10:19 AM
✅
449kj
78rpm
49%
20mph
Monday 2/18/19 @ 12:54 PM
416kj
73rpm
50%
19mph
Friday 2/15/19 @ 12:51 PM
✅
438kj
79rpm
48%
20mph
Friday 10/5/18 @ 3:25 PM
166kj
81rpm
37%
16mph
Wednesday 10/24/18 @ 10:30 AM
✅
258kj
83rpm
44%
19mph
Monday 2/19/18 @ 12:45 PM
336kj
68rpm
47%
17mph
Saturday 2/17/18 @ 10:51 AM
✅
396kj
80rpm
45%
19mph
Workouts
425
kj
Saturday 6/15/19
166
kj
Friday 10/5/18