Shake and Bake
Workouts
Monday 8/29/22 @ 11:59 AM
✅
255kj
72rpm
48%
18mph
Wednesday 8/17/22 @ 12:0 PM
209kj
79rpm
41%
17mph
Monday 6/27/22 @ 12:21 PM
✅
147kj
75rpm
44%
17mph
Saturday 5/21/22 @ 12:13 PM
141kj
85rpm
40%
17mph
Thursday 1/20/22 @ 1:39 PM
109kj
77rpm
38%
15mph
Tuesday 1/25/22 @ 12:41 PM
✅
131kj
81rpm
40%
17mph
Wednesday 12/15/21 @ 12:40 PM
✅
272kj
73rpm
50%
19mph
Thursday 12/10/20 @ 12:55 PM
220kj
82rpm
41%
18mph
Monday 9/20/21 @ 12:49 PM
✅
195kj
72rpm
52%
19mph
Tuesday 9/21/21 @ 11:36 AM
154kj
83rpm
42%
18mph
Friday 9/25/20 @ 3:35 PM
✅
152kj
93rpm
38%
18mph
Friday 9/11/20 @ 10:58 AM
127kj
80rpm
40%
17mph
Thursday 8/13/20 @ 12:32 PM
✅
154kj
80rpm
42%
17mph
Wednesday 8/5/20 @ 1:1 PM
126kj
79rpm
40%
17mph
Thursday 6/4/20 @ 11:36 AM
✅
291kj
71rpm
53%
19mph
Monday 6/8/20 @ 11:15 AM
204kj
76rpm
42%
17mph
Friday 2/22/19 @ 12:20 PM
54kj
77rpm
38%
15mph
Monday 2/18/19 @ 1:19 PM
✅
60kj
84rpm
38%
16mph
Sunday 1/28/18 @ 3:54 PM
✅
168kj
70rpm
49%
18mph
Monday 1/29/18 @ 1:35 PM
135kj
77rpm
42%
17mph
Workouts
141
kj
Saturday 5/21/22
127
kj
Friday 9/11/20
126
kj
Wednesday 8/5/20