Shake and Bake
Workouts
Tuesday 8/17/21 @ 4:21 PM
✅
318kj
85rpm
39%
17mph
Thursday 8/19/21 @ 1:40 PM
184kj
76rpm
34%
14mph
Saturday 7/24/21 @ 6:17 PM
✅
306kj
81rpm
40%
17mph
Thursday 7/29/21 @ 1:55 PM
177kj
78rpm
33%
13mph
Saturday 7/3/21 @ 11:9 PM
✅
138kj
79rpm
42%
17mph
Saturday 6/26/21 @ 3:10 PM
92kj
72rpm
38%
14mph
Sunday 5/2/21 @ 11:45 PM
✅
253kj
78rpm
38%
16mph
Wednesday 4/28/21 @ 1:10 PM
171kj
82rpm
32%
14mph
Thursday 6/25/20 @ 2:8 PM
✅
288kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 2:24 PM
186kj
83rpm
32%
14mph
Friday 8/28/20 @ 2:2 PM
✅
201kj
83rpm
40%
17mph
Saturday 8/29/20 @ 2:5 PM
129kj
84rpm
32%
14mph
Monday 11/9/20 @ 12:32 AM
✅
301kj
88rpm
38%
17mph
Sunday 11/15/20 @ 4:17 PM
183kj
85rpm
31%
14mph
Sunday 11/1/20 @ 5:56 PM
✅
207kj
89rpm
38%
17mph
Monday 11/2/20 @ 1:29 PM
135kj
88rpm
32%
14mph
Sunday 10/4/20 @ 3:39 PM
✅
200kj
87rpm
38%
17mph
Thursday 10/8/20 @ 12:59 PM
145kj
89rpm
32%
15mph
Tuesday 9/29/20 @ 6:12 PM
✅
310kj
83rpm
40%
17mph
Monday 9/28/20 @ 1:4 PM
202kj
84rpm
31%
14mph
Workouts
177
kj
Thursday 7/29/21
171
kj
Wednesday 4/28/21
186
kj
Wednesday 2/10/21
129
kj
Saturday 8/29/20
183
kj
Sunday 11/15/20
135
kj
Monday 11/2/20
145
kj
Thursday 10/8/20