Shake and Bake
Workouts
Tuesday 9/5/23 @ 6:8 PM
✅
114kj
77rpm
39%
16mph
Wednesday 9/6/23 @ 11:0 PM
105kj
80rpm
37%
15mph
Monday 12/12/22 @ 8:11 PM
✅
114kj
87rpm
36%
16mph
Wednesday 12/14/22 @ 1:36 AM
99kj
86rpm
34%
15mph
Monday 7/11/22 @ 5:37 PM
279kj
82rpm
37%
16mph
Friday 7/5/19 @ 8:27 PM
✅
306kj
78rpm
40%
16mph
Tuesday 12/22/20 @ 8:23 PM
243kj
85rpm
35%
15mph
Wednesday 2/26/20 @ 12:45 AM
✅
253kj
82rpm
37%
16mph
Saturday 3/23/19 @ 4:36 PM
532kj
78rpm
38%
16mph
Sunday 7/19/20 @ 2:16 AM
✅
561kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 5:18 PM
137kj
87rpm
32%
14mph
Monday 6/22/20 @ 11:46 PM
✅
201kj
82rpm
39%
17mph
Friday 3/29/19 @ 12:9 AM
385kj
85rpm
38%
17mph
Friday 3/29/19 @ 4:49 PM
✅
393kj
76rpm
41%
16mph
Friday 2/1/19 @ 2:19 PM
251kj
85rpm
36%
16mph
Thursday 1/31/19 @ 4:59 PM
✅
309kj
83rpm
39%
17mph
Thursday 8/30/18 @ 2:8 PM
265kj
78rpm
39%
16mph
Friday 11/16/18 @ 12:51 AM
✅
316kj
78rpm
42%
17mph
Tuesday 2/20/18 @ 3:31 PM
135kj
77rpm
36%
14mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
Workouts
243
kj
Tuesday 12/22/20
532
kj
Saturday 3/23/19
137
kj
Wednesday 6/17/20
265
kj
Thursday 8/30/18