Shake and Bake
Workouts
Saturday 5/15/21 @ 3:5 PM
387kj
78rpm
41%
17mph
Thursday 4/8/21 @ 8:10 PM
✅
508kj
86rpm
42%
19mph
Tuesday 3/9/21 @ 5:2 PM
257kj
80rpm
38%
16mph
Friday 3/12/21 @ 8:43 PM
✅
324kj
86rpm
39%
17mph
Friday 11/11/22 @ 8:28 PM
174kj
83rpm
36%
16mph
Saturday 11/12/22 @ 12:4 AM
✅
241kj
84rpm
41%
18mph
Tuesday 6/7/22 @ 4:39 PM
✅
183kj
72rpm
43%
16mph
Saturday 4/16/22 @ 9:0 PM
70kj
79rpm
37%
15mph
Friday 4/12/19 @ 3:9 PM
374kj
81rpm
39%
16mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 5/2/20 @ 3:58 PM
249kj
86rpm
31%
14mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Tuesday 6/4/19 @ 12:54 AM
378kj
84rpm
38%
17mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Saturday 6/8/19 @ 8:1 AM
kj
rpm
%
0mph
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Saturday 2/2/19 @ 5:36 PM
345kj
80rpm
38%
16mph
Saturday 2/2/19 @ 5:39 PM
✅
517kj
86rpm
43%
19mph
Tuesday 1/8/19 @ 11:27 PM
257kj
85rpm
36%
16mph
Wednesday 1/9/19 @ 7:1 PM
✅
343kj
86rpm
40%
18mph
Workouts
387
kj
Saturday 5/15/21
257
kj
Tuesday 3/9/21
174
kj
Friday 11/11/22
374
kj
Friday 4/12/19
378
kj
Tuesday 6/4/19
257
kj
Tuesday 1/8/19