Shake and Bake
Workouts
Monday 10/3/22 @ 12:24 AM
192kj
86rpm
37%
17mph
Wednesday 11/25/20 @ 12:17 PM
✅
250kj
91rpm
40%
18mph
Sunday 9/25/22 @ 8:22 PM
278kj
78rpm
39%
16mph
Tuesday 11/24/20 @ 12:25 PM
✅
395kj
85rpm
43%
18mph
Tuesday 9/21/21 @ 8:33 PM
110kj
78rpm
38%
16mph
Saturday 9/18/21 @ 11:38 AM
✅
140kj
80rpm
41%
17mph
Saturday 8/7/21 @ 10:30 PM
165kj
81rpm
37%
16mph
Wednesday 3/24/21 @ 9:55 AM
✅
230kj
85rpm
40%
18mph
Thursday 2/11/21 @ 7:19 PM
141kj
86rpm
33%
15mph
Sunday 9/20/20 @ 3:47 PM
✅
222kj
91rpm
39%
18mph
Thursday 11/26/20 @ 4:23 PM
247kj
78rpm
38%
16mph
Thursday 11/26/20 @ 12:54 PM
✅
407kj
86rpm
44%
19mph
Sunday 8/30/20 @ 3:15 PM
137kj
83rpm
33%
14mph
Sunday 8/30/20 @ 11:55 AM
✅
272kj
92rpm
41%
19mph
Monday 8/17/20 @ 8:8 PM
229kj
78rpm
37%
15mph
Saturday 7/4/20 @ 1:6 PM
✅
366kj
82rpm
44%
18mph
Sunday 8/16/20 @ 5:31 PM
223kj
81rpm
35%
15mph
Saturday 8/1/20 @ 12:35 PM
✅
386kj
89rpm
42%
19mph
Sunday 3/31/19 @ 6:48 PM
174kj
80rpm
38%
16mph
Sunday 11/17/19 @ 3:51 PM
✅
228kj
85rpm
41%
18mph
Workouts
192
kj
Monday 10/3/22
278
kj
Sunday 9/25/22
110
kj
Tuesday 9/21/21
165
kj
Saturday 8/7/21
141
kj
Thursday 2/11/21
247
kj
Thursday 11/26/20
137
kj
Sunday 8/30/20
229
kj
Monday 8/17/20
223
kj
Sunday 8/16/20
174
kj
Sunday 3/31/19