Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:11 PM
165kj
81rpm
37%
16mph
Monday 6/13/22 @ 9:29 AM
✅
236kj
68rpm
48%
18mph
Thursday 5/4/23 @ 5:55 PM
172kj
82rpm
37%
16mph
Thursday 5/4/23 @ 2:26 PM
✅
222kj
48rpm
59%
17mph
Monday 1/16/23 @ 6:24 PM
249kj
83rpm
36%
16mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Friday 12/9/22 @ 7:55 PM
✅
445kj
85rpm
36%
16mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Monday 4/18/22 @ 6:37 PM
99kj
80rpm
36%
15mph
Wednesday 11/2/22 @ 1:30 PM
✅
174kj
66rpm
51%
19mph
Sunday 9/4/22 @ 5:37 PM
361kj
77rpm
40%
16mph
Saturday 4/4/20 @ 5:53 PM
✅
767kj
58rpm
66%
22mph
Thursday 3/17/22 @ 6:46 PM
135kj
81rpm
34%
14mph
Thursday 3/17/22 @ 4:36 PM
✅
237kj
53rpm
57%
18mph
Sunday 10/18/20 @ 4:28 PM
148kj
70rpm
40%
15mph
Friday 12/27/19 @ 5:31 PM
✅
210kj
74rpm
43%
17mph
Sunday 9/13/20 @ 7:27 PM
135kj
87rpm
32%
14mph
Sunday 5/3/20 @ 5:31 PM
✅
311kj
68rpm
53%
20mph
Workouts
165
kj
Tuesday 6/14/22
249
kj
Monday 1/16/23
kj
Saturday 6/4/22
362
kj
Friday 12/2/22
135
kj
Thursday 3/17/22
148
kj
Sunday 10/18/20