Shake and Bake
Workouts
Thursday 2/15/24 @ 6:0 PM
517kj
79rpm
37%
16mph
Tuesday 10/10/23 @ 7:16 PM
✅
644kj
85rpm
39%
17mph
Monday 1/29/24 @ 8:53 PM
119kj
87rpm
30%
14mph
Thursday 11/16/23 @ 5:42 PM
✅
196kj
86rpm
38%
17mph
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Thursday 6/30/22 @ 12:34 PM
✅
341kj
85rpm
40%
18mph
Saturday 4/22/23 @ 6:34 PM
258kj
81rpm
37%
16mph
Friday 11/12/21 @ 7:26 PM
✅
298kj
90rpm
37%
17mph
Sunday 4/2/23 @ 5:31 PM
349kj
82rpm
37%
16mph
Tuesday 6/22/21 @ 5:42 PM
✅
424kj
84rpm
40%
17mph
Monday 1/30/23 @ 8:30 PM
251kj
84rpm
36%
16mph
Saturday 1/22/22 @ 8:2 PM
✅
307kj
88rpm
38%
17mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Tuesday 6/7/22 @ 4:23 PM
✅
351kj
84rpm
40%
18mph
Saturday 7/23/22 @ 7:41 PM
146kj
78rpm
36%
15mph
Monday 6/20/22 @ 6:22 PM
✅
209kj
82rpm
40%
17mph
Saturday 5/7/22 @ 7:13 PM
347kj
81rpm
38%
16mph
Sunday 5/1/22 @ 12:39 PM
✅
444kj
92rpm
38%
18mph
Friday 10/15/21 @ 5:54 PM
241kj
79rpm
37%
16mph
Thursday 10/14/21 @ 3:41 PM
✅
268kj
84rpm
37%
16mph
Workouts
517
kj
Thursday 2/15/24
119
kj
Monday 1/29/24
258
kj
Saturday 4/22/23
349
kj
Sunday 4/2/23
251
kj
Monday 1/30/23
146
kj
Saturday 7/23/22
347
kj
Saturday 5/7/22
241
kj
Friday 10/15/21