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Shake and Bake
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Sunday 12/25/22 @ 2:20 PM
✅
120
kj
81
rpm
37
%
16
mph
20 min Holiday Ride
Leanne Hainsby
View Class
Share
Thursday 12/15/22 @ 1:29 AM
87
kj
63
rpm
38
%
13
mph
Saturday 7/30/22 @ 1:19 PM
161
kj
83
rpm
35
%
15
mph
30 min Hawaii Ride
Matt Wilpers
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Share
Sunday 11/7/21 @ 6:59 PM
✅
172
kj
89
rpm
35
%
16
mph
Thursday 6/10/21 @ 11:51 AM
✅
201
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/17/22 @ 5:6 PM
153
kj
87
rpm
34
%
15
mph
Friday 12/24/21 @ 1:39 PM
✅
179
kj
80
rpm
38
%
16
mph
30 min Mamma Mia Ride
Christine D'Ercole
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Share
Wednesday 12/22/21 @ 2:27 AM
139
kj
77
rpm
36
%
14
mph
Monday 12/20/21 @ 12:47 PM
✅
156
kj
83
rpm
34
%
15
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
Monday 12/20/21 @ 1:46 AM
137
kj
84
rpm
33
%
14
mph
Thursday 10/21/21 @ 11:50 AM
✅
101
kj
86
rpm
32
%
15
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Share
Wednesday 12/1/21 @ 7:42 PM
68
kj
77
rpm
30
%
13
mph
Monday 11/1/21 @ 11:53 AM
✅
309
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Monday 11/1/21 @ 7:51 PM
245
kj
87
rpm
33
%
15
mph
Monday 9/27/21 @ 11:37 AM
✅
311
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/28/21 @ 11:48 PM
229
kj
85
rpm
34
%
15
mph
Thursday 1/14/21 @ 3:26 AM
✅
130
kj
84
rpm
38
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/18/21 @ 1:22 AM
95
kj
81
rpm
34
%
14
mph
Saturday 5/15/21 @ 1:34 PM
✅
432
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 12:1 PM
334
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
120
kj
Sunday 12/25/22
87
kj
Thursday 12/15/22
30 min Hawaii Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 7/30/22
✅
172
kj
Sunday 11/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Thursday 6/10/21
153
kj
Sunday 4/17/22
30 min Mamma Mia Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Friday 12/24/21
139
kj
Wednesday 12/22/21
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Monday 12/20/21
137
kj
Monday 12/20/21
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
✅
101
kj
Thursday 10/21/21
68
kj
Wednesday 12/1/21
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
309
kj
Monday 11/1/21
245
kj
Monday 11/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Monday 9/27/21
229
kj
Tuesday 9/28/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Thursday 1/14/21
95
kj
Wednesday 8/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Saturday 5/15/21
334
kj
Saturday 5/15/21
Previous Workouts
Next Workouts