Shake and Bake
Workouts
Wednesday 8/4/21 @ 11:56 AM
✅
339kj
86rpm
40%
18mph
Tuesday 9/6/22 @ 4:9 PM
289kj
88rpm
37%
16mph
Monday 6/13/22 @ 11:45 AM
182kj
81rpm
38%
16mph
Tuesday 1/4/22 @ 8:18 PM
✅
195kj
80rpm
40%
17mph
Monday 6/7/21 @ 11:51 AM
312kj
89rpm
37%
17mph
Tuesday 5/11/21 @ 5:26 PM
✅
348kj
85rpm
41%
18mph
Friday 4/30/21 @ 11:44 AM
318kj
89rpm
37%
17mph
Thursday 2/11/21 @ 9:57 PM
✅
353kj
82rpm
42%
18mph
Wednesday 3/25/20 @ 3:25 PM
202kj
87rpm
38%
17mph
Monday 3/23/20 @ 4:48 PM
✅
210kj
83rpm
40%
17mph
Wednesday 11/18/20 @ 12:27 AM
166kj
77rpm
39%
15mph
Thursday 12/3/20 @ 11:41 AM
✅
192kj
78rpm
40%
16mph
Monday 4/27/20 @ 3:33 PM
313kj
87rpm
36%
16mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Monday 4/13/20 @ 3:18 PM
326kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 9:55 PM
✅
354kj
84rpm
41%
18mph
Saturday 2/8/20 @ 2:16 PM
✅
443kj
84rpm
40%
18mph
Saturday 9/28/19 @ 4:37 PM
440kj
91rpm
38%
18mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Saturday 2/1/20 @ 2:9 PM
✅
372kj
83rpm
43%
18mph
Workouts
182
kj
Monday 6/13/22
312
kj
Monday 6/7/21
318
kj
Friday 4/30/21
202
kj
Wednesday 3/25/20
313
kj
Monday 4/27/20