Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 12:55 PM
✅
187kj
82rpm
37%
16mph
Monday 4/17/23 @ 2:42 PM
172kj
81rpm
37%
16mph
Thursday 7/28/22 @ 11:53 AM
✅
176kj
76rpm
39%
16mph
Wednesday 7/27/22 @ 5:5 PM
146kj
75rpm
36%
14mph
Monday 1/3/22 @ 12:49 PM
313kj
83rpm
40%
17mph
Saturday 1/1/22 @ 2:30 PM
✅
319kj
80rpm
41%
17mph
Monday 6/7/21 @ 11:51 AM
312kj
89rpm
37%
17mph
Monday 11/15/21 @ 4:2 PM
✅
313kj
82rpm
40%
17mph
Thursday 10/7/21 @ 11:56 AM
✅
181kj
82rpm
38%
16mph
Friday 9/10/21 @ 7:21 PM
160kj
80rpm
37%
15mph
Saturday 2/8/20 @ 2:16 PM
443kj
84rpm
40%
18mph
Thursday 2/18/21 @ 5:14 PM
✅
508kj
82rpm
44%
18mph
Wednesday 3/25/20 @ 3:25 PM
✅
202kj
87rpm
38%
17mph
Friday 4/3/20 @ 7:7 PM
191kj
86rpm
37%
16mph
Thursday 11/14/19 @ 2:8 AM
336kj
84rpm
40%
18mph
Monday 8/24/20 @ 12:42 PM
✅
339kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Monday 1/27/20 @ 2:6 PM
✅
338kj
82rpm
41%
17mph
Thursday 10/3/19 @ 5:59 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 12:25 PM
✅
196kj
81rpm
39%
16mph
805_rider
#West Coast Crew
101
VS
afriendfromwork
Poland, Ohio
106
🔥
Workouts
172
kj
Monday 4/17/23
313
kj
Monday 1/3/22
312
kj
Monday 6/7/21
191
kj
Friday 4/3/20