Shake and Bake
VS
Workouts
Monday 3/28/22 @ 10:4 PM
✅
161kj
74rpm
47%
18mph
Monday 3/21/22 @ 2:42 PM
113kj
76rpm
38%
15mph
Saturday 3/27/21 @ 10:2 PM
✅
301kj
82rpm
48%
20mph
Tuesday 4/6/21 @ 9:37 PM
191kj
84rpm
38%
16mph
Thursday 11/5/20 @ 11:37 PM
✅
233kj
87rpm
41%
18mph
Tuesday 11/24/20 @ 1:59 PM
216kj
86rpm
39%
17mph
Saturday 5/30/20 @ 11:7 PM
179kj
63rpm
55%
19mph
Tuesday 8/25/20 @ 4:5 PM
✅
212kj
74rpm
52%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
457kj
81rpm
48%
20mph
Saturday 8/1/20 @ 3:4 PM
356kj
84rpm
42%
18mph
Friday 5/8/20 @ 9:31 PM
242kj
79rpm
45%
18mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
257kj
80rpm
45%
19mph
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Monday 5/13/19 @ 11:15 PM
✅
152kj
81rpm
42%
18mph
Wednesday 5/15/19 @ 2:9 PM
122kj
82rpm
38%
16mph
Sunday 4/14/19 @ 11:29 PM
✅
152kj
82rpm
42%
18mph
Thursday 4/18/19 @ 2:42 PM
73kj
88rpm
29%
13mph
Sunday 2/24/19 @ 2:58 PM
✅
483kj
73rpm
47%
18mph
Sunday 3/3/19 @ 4:19 PM
423kj
78rpm
42%
17mph
7continentgal
Seattle 💜#EndAlz
115
🔥
VS
brown4girls
Denver #PZP
25
Workouts
191
kj
Tuesday 4/6/21
216
kj
Tuesday 11/24/20
179
kj
Saturday 5/30/20
356
kj
Saturday 8/1/20
198
kj
Tuesday 4/28/20
73
kj
Thursday 4/18/19