Shake and Bake
Workouts
Thursday 4/28/22 @ 8:54 PM
✅
280kj
85rpm
45%
19mph
Saturday 4/30/22 @ 12:59 PM
203kj
78rpm
42%
17mph
Saturday 9/18/21 @ 12:44 PM
✅
133kj
78rpm
42%
17mph
Tuesday 11/30/21 @ 3:9 PM
114kj
77rpm
39%
16mph
Wednesday 10/20/21 @ 9:50 PM
✅
333kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 1:45 PM
271kj
84rpm
38%
16mph
Sunday 3/21/21 @ 1:23 PM
✅
402kj
77rpm
48%
19mph
Monday 3/22/21 @ 2:38 PM
320kj
77rpm
43%
17mph
Wednesday 3/10/21 @ 10:25 PM
✅
354kj
92rpm
39%
18mph
Wednesday 3/10/21 @ 3:45 PM
294kj
88rpm
37%
17mph
Thursday 3/4/21 @ 10:14 PM
✅
387kj
86rpm
43%
19mph
Wednesday 3/3/21 @ 2:53 PM
327kj
83rpm
40%
17mph
Thursday 1/21/21 @ 10:21 PM
✅
463kj
85rpm
41%
18mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 10:15 PM
✅
210kj
89rpm
38%
17mph
Tuesday 1/19/21 @ 3:39 PM
188kj
90rpm
36%
17mph
Saturday 9/26/20 @ 2:59 PM
✅
410kj
76rpm
47%
19mph
Saturday 6/20/20 @ 3:0 PM
334kj
83rpm
41%
18mph
Friday 6/12/20 @ 9:7 PM
✅
142kj
88rpm
43%
19mph
Thursday 7/2/20 @ 2:58 PM
94kj
94rpm
35%
16mph
Workouts
203
kj
Saturday 4/30/22
114
kj
Tuesday 11/30/21
271
kj
Wednesday 10/13/21
294
kj
Wednesday 3/10/21
408
kj
Saturday 1/23/21
188
kj
Tuesday 1/19/21