Shake and Bake
Workouts
Sunday 1/19/20 @ 3:48 PM
458kj
76rpm
43%
17mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 2/8/20 @ 7:28 PM
364kj
78rpm
44%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 11/15/19 @ 10:50 AM
336kj
84rpm
41%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 11/22/19 @ 10:43 AM
322kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Friday 2/28/20 @ 8:37 PM
217kj
75rpm
42%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 5/28/19 @ 9:31 AM
241kj
82rpm
42%
18mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Saturday 6/29/19 @ 4:17 PM
379kj
81rpm
44%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Sunday 7/14/19 @ 1:49 PM
365kj
82rpm
40%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Sunday 6/30/19 @ 4:47 PM
303kj
81rpm
40%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 5/5/19 @ 5:47 PM
464kj
78rpm
43%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Workouts
458
kj
Sunday 1/19/20
336
kj
Friday 11/15/19
322
kj
Friday 11/22/19
217
kj
Friday 2/28/20