Shake and Bake
Workouts
Tuesday 7/6/21 @ 12:53 PM
132kj
77rpm
40%
16mph
Saturday 7/3/21 @ 9:38 PM
✅
161kj
78rpm
44%
18mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Monday 9/27/21 @ 1:25 AM
✅
353kj
86rpm
41%
18mph
Wednesday 1/27/21 @ 2:25 PM
317kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 8:41 PM
✅
358kj
85rpm
41%
18mph
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Sunday 12/27/20 @ 11:1 PM
✅
237kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 12:40 PM
170kj
79rpm
38%
16mph
Sunday 4/7/19 @ 4:19 PM
✅
216kj
77rpm
43%
17mph
Monday 1/20/20 @ 9:46 PM
211kj
84rpm
40%
17mph
Thursday 7/2/20 @ 8:47 PM
✅
231kj
82rpm
42%
18mph
Tuesday 4/28/20 @ 1:13 PM
458kj
82rpm
41%
17mph
Saturday 5/2/20 @ 3:56 PM
✅
482kj
82rpm
43%
18mph
Thursday 4/30/20 @ 10:42 AM
✅
355kj
81rpm
41%
18mph
Tuesday 12/17/19 @ 1:17 AM
337kj
81rpm
42%
18mph
Sunday 1/19/20 @ 5:18 PM
315kj
86rpm
39%
17mph
Monday 1/20/20 @ 8:59 PM
✅
341kj
83rpm
41%
18mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Sunday 8/25/19 @ 2:49 PM
✅
452kj
84rpm
41%
18mph
Workouts
132
kj
Tuesday 7/6/21
298
kj
Monday 9/27/21
317
kj
Wednesday 1/27/21
184
kj
Thursday 12/31/20
170
kj
Wednesday 12/16/20
211
kj
Monday 1/20/20
315
kj
Sunday 1/19/20
346
kj
Saturday 8/24/19