Shake and Bake
Workouts
Wednesday 7/20/22 @ 12:19 PM
120kj
81rpm
32%
13mph
Friday 11/12/21 @ 1:16 PM
✅
406kj
94rpm
48%
22mph
Friday 9/30/22 @ 12:22 PM
141kj
73rpm
36%
14mph
Friday 4/10/20 @ 12:4 PM
✅
412kj
94rpm
48%
22mph
Thursday 6/2/22 @ 12:25 PM
171kj
77rpm
33%
13mph
Friday 9/17/21 @ 12:8 PM
✅
586kj
88rpm
50%
22mph
Tuesday 11/16/21 @ 1:36 AM
52kj
91rpm
24%
11mph
Thursday 6/3/21 @ 12:3 PM
✅
134kj
98rpm
35%
17mph
Thursday 11/11/21 @ 1:48 PM
124kj
74rpm
35%
14mph
Monday 4/27/20 @ 11:50 AM
✅
360kj
94rpm
45%
21mph
Sunday 8/29/21 @ 5:23 PM
273kj
76rpm
36%
14mph
Friday 8/28/20 @ 11:18 AM
✅
883kj
95rpm
50%
23mph
Friday 3/12/21 @ 1:10 PM
172kj
79rpm
32%
13mph
Wednesday 3/10/21 @ 12:48 PM
✅
604kj
96rpm
47%
22mph
Saturday 2/6/21 @ 2:16 AM
201kj
79rpm
34%
14mph
Tuesday 1/12/21 @ 12:57 PM
✅
606kj
91rpm
49%
22mph
Saturday 1/23/21 @ 4:57 PM
231kj
78rpm
33%
13mph
Friday 1/22/21 @ 12:28 PM
✅
801kj
93rpm
48%
22mph
Thursday 6/11/20 @ 11:1 PM
86kj
78rpm
39%
16mph
Thursday 7/30/20 @ 11:14 AM
✅
172kj
92rpm
45%
20mph
Workouts
120
kj
Wednesday 7/20/22
171
kj
Thursday 6/2/22
124
kj
Thursday 11/11/21
273
kj
Sunday 8/29/21
172
kj
Friday 3/12/21
231
kj
Saturday 1/23/21