Shake and Bake
Workouts
Friday 6/4/21 @ 11:26 PM
193kj
84rpm
38%
16mph
Saturday 7/1/23 @ 8:51 PM
✅
222kj
88rpm
39%
18mph
Thursday 5/28/20 @ 11:12 PM
✅
193kj
89rpm
36%
17mph
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Tuesday 8/25/20 @ 10:8 PM
299kj
88rpm
37%
17mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Saturday 5/9/20 @ 2:53 PM
618kj
85rpm
39%
17mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Wednesday 9/2/20 @ 4:44 PM
297kj
85rpm
38%
17mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Wednesday 1/1/20 @ 5:12 PM
97kj
90rpm
32%
15mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Thursday 4/2/20 @ 10:15 PM
401kj
85rpm
38%
17mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Thursday 6/20/19 @ 11:15 PM
185kj
86rpm
35%
16mph
Thursday 6/20/19 @ 4:59 PM
✅
244kj
95rpm
39%
18mph
Sunday 10/21/18 @ 10:11 PM
147kj
78rpm
36%
15mph
Friday 10/26/18 @ 4:10 PM
✅
211kj
77rpm
37%
17mph
Friday 7/27/18 @ 5:57 PM
214kj
79rpm
35%
15mph
Thursday 7/26/18 @ 9:23 PM
✅
367kj
86rpm
42%
18mph
Workouts
130
kj
Monday 5/1/23
299
kj
Tuesday 8/25/20
618
kj
Saturday 5/9/20
297
kj
Wednesday 9/2/20
401
kj
Thursday 4/2/20
214
kj
Friday 7/27/18