Shake and Bake
Workouts
Wednesday 11/30/22 @ 10:6 PM
439kj
78rpm
47%
19mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Tuesday 4/14/20 @ 1:22 PM
507kj
79rpm
50%
20mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 6/15/19 @ 4:42 PM
661kj
71rpm
54%
20mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Tuesday 3/31/20 @ 8:10 PM
254kj
80rpm
40%
17mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 12:43 PM
495kj
86rpm
45%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 3/28/20 @ 9:47 PM
276kj
89rpm
42%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 3/9/19 @ 5:46 PM
740kj
75rpm
54%
21mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Friday 11/2/18 @ 4:28 PM
389kj
82rpm
52%
22mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 7/7/18 @ 4:44 PM
851kj
79rpm
55%
23mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Saturday 5/26/18 @ 4:36 PM
772kj
78rpm
54%
22mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Workouts
439
kj
Wednesday 11/30/22
495
kj
Wednesday 4/29/20
276
kj
Saturday 3/28/20
772
kj
Saturday 5/26/18