Shake and Bake
Workouts
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Sunday 12/31/23 @ 4:8 PM
82kj
61rpm
33%
11mph
Monday 11/9/20 @ 12:22 PM
✅
488kj
56rpm
63%
20mph
Thursday 10/1/20 @ 12:16 AM
147kj
66rpm
34%
12mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Tuesday 11/3/20 @ 12:42 AM
78kj
65rpm
32%
11mph
Sunday 11/1/20 @ 1:8 PM
✅
193kj
62rpm
56%
20mph
Tuesday 2/19/19 @ 9:56 PM
57kj
73rpm
29%
12mph
Wednesday 10/28/20 @ 10:56 AM
✅
208kj
80rpm
48%
20mph
Tuesday 3/26/19 @ 10:6 PM
63kj
74rpm
31%
12mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Monday 1/20/20 @ 3:22 PM
104kj
71rpm
33%
13mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Sunday 6/28/20 @ 11:53 PM
143kj
66rpm
33%
12mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Sunday 6/28/20 @ 2:5 AM
125kj
63rpm
33%
12mph
Sunday 4/26/20 @ 4:0 PM
✅
693kj
69rpm
56%
21mph
Monday 4/27/20 @ 1:16 AM
172kj
63rpm
33%
12mph
Thursday 2/13/20 @ 2:3 PM
✅
382kj
83rpm
43%
19mph
Monday 2/17/20 @ 4:52 PM
141kj
66rpm
34%
12mph
Workouts
82
kj
Sunday 12/31/23
147
kj
Thursday 10/1/20
78
kj
Tuesday 11/3/20
57
kj
Tuesday 2/19/19
63
kj
Tuesday 3/26/19
104
kj
Monday 1/20/20
125
kj
Sunday 6/28/20
141
kj
Monday 2/17/20