Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
✅
341kj
57rpm
52%
17mph
Friday 4/23/21 @ 10:58 AM
290kj
82rpm
38%
16mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Monday 7/1/19 @ 11:0 AM
317kj
71rpm
40%
16mph
Thursday 4/14/22 @ 3:40 PM
401kj
69rpm
50%
19mph
Tuesday 4/12/22 @ 3:6 PM
✅
453kj
0rpm
0%
0mph
Saturday 4/2/22 @ 5:2 PM
382kj
68rpm
49%
18mph
Monday 3/28/22 @ 11:30 AM
✅
399kj
0rpm
0%
0mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Monday 7/20/20 @ 11:6 AM
536kj
0rpm
0%
0mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Wednesday 2/26/20 @ 12:52 PM
255kj
0rpm
0%
0mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Thursday 12/17/20 @ 12:24 PM
167kj
77rpm
38%
15mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Tuesday 9/1/20 @ 10:26 AM
181kj
80rpm
37%
16mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Monday 7/20/20 @ 1:39 PM
182kj
66rpm
39%
14mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Monday 10/29/18 @ 11:17 AM
296kj
80rpm
34%
15mph
Workouts
290
kj
Friday 4/23/21
536
kj
Monday 7/20/20
255
kj
Wednesday 2/26/20
181
kj
Tuesday 9/1/20
296
kj
Monday 10/29/18