Shake and Bake
Workouts
Wednesday 12/21/22 @ 11:59 AM
✅
365kj
62rpm
52%
18mph
Sunday 3/12/23 @ 10:0 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Tuesday 3/7/23 @ 1:1 AM
0kj
0rpm
36%
0mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Thursday 11/10/22 @ 11:35 AM
✅
317kj
81rpm
40%
17mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Sunday 9/18/22 @ 12:51 AM
442kj
77rpm
43%
17mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Thursday 9/15/22 @ 10:51 AM
314kj
78rpm
40%
16mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Saturday 11/20/21 @ 1:42 AM
kj
rpm
%
0mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Monday 8/23/21 @ 7:24 PM
✅
kj
rpm
%
0mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Wednesday 7/21/21 @ 11:43 AM
✅
297kj
78rpm
40%
17mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Thursday 6/4/20 @ 9:40 PM
223kj
87rpm
40%
17mph
Workouts
kj
Sunday 3/12/23
0
kj
Tuesday 3/7/23
0
kj
Thursday 9/29/22
442
kj
Sunday 9/18/22
kj
Saturday 11/20/21
262
kj
Monday 7/26/21
223
kj
Thursday 6/4/20