Shake and Bake
Workouts
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Saturday 10/8/22 @ 8:37 PM
✅
455kj
82rpm
46%
20mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Friday 11/3/23 @ 11:47 PM
✅
412kj
87rpm
43%
19mph
Sunday 5/8/22 @ 10:31 PM
383kj
57rpm
57%
19mph
Wednesday 4/27/22 @ 6:55 PM
✅
454kj
88rpm
44%
20mph
Sunday 1/2/22 @ 12:24 PM
399kj
65rpm
52%
19mph
Monday 1/3/22 @ 12:40 PM
✅
421kj
85rpm
44%
19mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Wednesday 4/28/21 @ 11:33 AM
469kj
85rpm
46%
20mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Thursday 9/3/20 @ 1:45 PM
289kj
90rpm
43%
20mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Tuesday 10/27/20 @ 6:24 PM
292kj
88rpm
44%
20mph
Tuesday 4/14/20 @ 6:59 PM
✅
534kj
74rpm
53%
21mph
Monday 4/13/20 @ 3:59 PM
452kj
87rpm
45%
20mph
Friday 2/21/20 @ 5:18 PM
393kj
76rpm
47%
19mph
Thursday 12/19/19 @ 12:55 PM
✅
420kj
87rpm
44%
19mph
Wednesday 1/29/20 @ 2:22 AM
395kj
80rpm
45%
19mph
Tuesday 8/27/19 @ 12:45 PM
✅
442kj
85rpm
45%
20mph
Workouts
0
kj
Thursday 9/29/22
262
kj
Monday 7/26/21
383
kj
Sunday 5/8/22
399
kj
Sunday 1/2/22
469
kj
Wednesday 4/28/21
289
kj
Thursday 9/3/20
292
kj
Tuesday 10/27/20
393
kj
Friday 2/21/20