Shake and Bake
Workouts
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Sunday 12/18/22 @ 2:49 PM
222kj
84rpm
48%
21mph
Monday 8/1/22 @ 11:2 AM
211kj
59rpm
51%
17mph
Thursday 11/18/21 @ 12:57 AM
✅
220kj
86rpm
40%
18mph
Wednesday 12/1/21 @ 5:17 PM
✅
260kj
61rpm
55%
19mph
Tuesday 11/30/21 @ 2:31 PM
174kj
68rpm
44%
16mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Sunday 8/29/21 @ 7:5 PM
✅
244kj
80rpm
44%
18mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Saturday 7/25/20 @ 1:59 PM
536kj
76rpm
48%
19mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Thursday 4/8/21 @ 11:8 AM
154kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 2:6 PM
✅
165kj
48rpm
70%
20mph
Sunday 12/27/20 @ 4:58 PM
130kj
80rpm
45%
19mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Saturday 8/8/20 @ 2:12 PM
59kj
79rpm
39%
16mph
Saturday 10/17/20 @ 3:57 PM
✅
345kj
73rpm
54%
21mph
Saturday 10/17/20 @ 3:58 PM
304kj
82rpm
47%
20mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Sunday 1/26/20 @ 4:42 PM
200kj
77rpm
42%
17mph
Workouts
226
kj
Sunday 12/27/20