Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 1:30 PM
✅
174kj
66rpm
51%
19mph
Sunday 4/17/22 @ 5:27 PM
171kj
83rpm
43%
18mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Sunday 3/20/22 @ 6:4 PM
✅
413kj
74rpm
47%
19mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Sunday 3/7/21 @ 12:0 AM
475kj
83rpm
48%
20mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Sunday 12/20/20 @ 5:30 PM
254kj
85rpm
42%
18mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Sunday 2/7/21 @ 6:1 PM
764kj
71rpm
53%
20mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Monday 1/21/19 @ 8:34 PM
49kj
91rpm
32%
15mph
Saturday 3/14/20 @ 4:36 PM
✅
768kj
73rpm
56%
22mph
Saturday 3/14/20 @ 4:39 PM
576kj
84rpm
45%
19mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
Sunday 1/5/20 @ 4:38 PM
253kj
83rpm
43%
18mph
Monday 1/6/20 @ 12:38 AM
48kj
69rpm
40%
15mph
Sunday 12/22/19 @ 7:6 PM
✅
52kj
84rpm
34%
15mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
254
kj
Sunday 12/20/20
764
kj
Sunday 2/7/21
179
kj
Sunday 9/22/19