Shake and Bake
Workouts
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Wednesday 6/29/22 @ 1:54 PM
125kj
0rpm
0%
0mph
Friday 6/2/23 @ 12:49 PM
✅
270kj
93rpm
48%
22mph
Tuesday 2/16/21 @ 2:11 PM
127kj
83rpm
31%
14mph
Friday 11/20/20 @ 1:25 PM
✅
432kj
82rpm
54%
23mph
Sunday 5/8/22 @ 3:1 PM
74kj
74rpm
33%
13mph
Wednesday 2/9/22 @ 3:31 PM
✅
254kj
94rpm
46%
22mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Saturday 3/13/21 @ 10:39 PM
✅
687kj
82rpm
56%
23mph
Wednesday 9/16/20 @ 12:16 PM
34kj
69rpm
34%
13mph
Wednesday 9/30/20 @ 2:57 PM
✅
85kj
88rpm
42%
19mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Friday 8/16/19 @ 12:17 PM
✅
878kj
81rpm
55%
23mph
Wednesday 5/22/19 @ 12:33 PM
115kj
83rpm
31%
13mph
Friday 5/17/19 @ 12:19 PM
✅
400kj
79rpm
55%
22mph
Thursday 2/21/19 @ 1:17 PM
176kj
81rpm
39%
16mph
Monday 4/8/19 @ 12:22 PM
✅
580kj
81rpm
51%
21mph
Monday 6/18/18 @ 4:4 PM
159kj
82rpm
43%
18mph
Monday 4/9/18 @ 12:55 PM
✅
265kj
88rpm
50%
22mph
Workouts
157
kj
Friday 1/24/20
127
kj
Tuesday 2/16/21
124
kj
Saturday 7/4/20
267
kj
Saturday 8/11/18